21 Health Benefits of a Cold Shower

  Alexa Fleckenstein, M.D., author of Health20, has a few things to say about cold showers. Within the book, she writes: “Cold water can do more than just wash away sweat, dirt, old skin cells, bacteria, and viruses: What a Cold Shower Can Do For You Enhance immunity against infections and cancer Give your glands (thyroid,…

Drink Milk? Udder Propaganda

      It takes 21.2 lbs of milk to make 1 lb of butter. It takes 10 lbs of milk to make 1 lb of hard cheese. It takes 12 lbs of milk to make 1 lb of ice cream. It takes 11 lbs of milk to make 1 lb of non-fat dry milk.…

The 14 Best Natural Herbal Remedies

—-Know The Herbal Plants Usable For Treatment Nowadays, when people are more in favor of using natural ingredients instead of chemical products,natural herbal remedies are going well into their favor. Nevertheless, this trend has already hit the western market several years back but oriental people are using natural herbal remedies for a very long time already as therapeutic elements. These are…

10 Things You Never Knew About The Biology Of Sex

As the single most important act for the survival of our species, you’d think sex would be easier. Most of the time, it’s a simple guessing game of figuring out what goes where, but anything more complicated than that lurks like a hideously promiscuous elephant on a slippery slope of darkness and contrition. The truth…

The GMO and non-GMO Brands list

A genetically modified rose by any other name may smell sweet, but it could still have frankenthorns that might independently detach themselves and lop off your finger while you’re smelling it.  That’s not unlike a trip to the grocery store these days. There are a lot of ugly surprises in pretty, charmingly-named packages. It seems…

The Benefits of Sleeping Naked

Not everyone feels comfortable sleeping naked, but it is important to understand the benefits of sleeping naked when it comes to not only your love life, but also your health and well-being. Sleeping naked can increase feel-good hormones in the brain, strengthen emotional ties and heighten both desire and intimacy between you and your partner. The following…

7 Most Unhealthy Processed Foods You Need To Avoid

Processed foods have the advantage of saving time and this makes them tempting to people who have a busy lifestyle and for those who don’t particularly like to cook. Most processed foods also come with a low price tag that is hard for many consumers to resist. However, at some point we really need to…